Erika Verhoeven, Author at Praktijk voor Journeytherapie - Page 3 of 3

Praktijk voor Journeytherapie

Author: Erika Verhoeven

Woman standing in a sunlit grain field with arms outstretched, symbolizing freedom, self-liberation, and reclaiming one’s natural rhythm beyond societal expectations.

Let go of society’s expectations and reclaim your own rhythm

Erika Verhoeven October 25, 2024

Woman lying on her side in white bed sheets, staring awake into the distance — representing sleep disruption during menopause and the deeper causes behind it.

Sleep and menopause: why it’s not just hormones and how to fix it

Erika Verhoeven October 24, 2024